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Your Yogini- Renda

Renda is a 200-hour Yoga Alliance certified instructor, trained at CorePower Yoga in La Mesa.  Born and raised in San Diego, Renda loves being outdoors and played soccer and softball from a young age. She joined her first yoga class while at college in Portland, Oregon and was quickly drawn in.

 

After sustaining a home practice for many years while traveling and living abroad, Renda settled back to San Diego in 2015 and discovered the meditative and healing practices of Hatha and hot yoga; it was then that her connection to yoga began to blossom.

 

Yoga compliments any other forms of movement; it has a way of buttoning-up loose ends in other disciplines and practices, and offers a space for retreat from our often hectic day-to-day. Honest encounters with the present can offer remarkable results in deepening our curiosity for who we are, and how we choose to live in this world.