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Your Yogini- Suguna  Taught with us from Jan - June
Thank You Suguna  We'll see you again in India 2021 !
Suguna is a 200-hour Yoga Alliance certified instructor, trained at IndeaYoga in Mysore, India. Having grown up in India, her exposure to yoga, meditation and Ayurveda happened incidentally and at a young age.  In recent years, yoga has been instrumental in healing the wear-and-tear of long distance running and playing sports.  Apart from yoga she explores movement through dance, biking and Kalaripayattu, an ancient martial art form from Kerala.  As a teacher and a student, she is interested in the cultivation of our inherent body intelligence through a breath based practice.