Your Yogini- Suguna Taught in studio Jan -Jun 2019

Thank You Suguna so happy you are back with Trinity!  Practice with Suguna, live-streaming from India beginning 7/14/2020- 1/28/2021 !

Because of our new COVID way of adaptation, we had the gift of practicing with Suguna from India. Sending her well wishes as she experiences her growing family. 

Suguna is a 200-hour Yoga Alliance certified instructor, trained at IndeaYoga in Mysore, India. Having grown up in India, her exposure to yoga, meditation and Ayurveda happened incidentally and at a young age.  In recent years, yoga has been instrumental in healing the wear-and-tear of long distance running and playing sports.  Apart from yoga she explores movement through dance, biking and Kalaripayattu, an ancient martial art form from Kerala.  As a teacher and a student, she is interested in the cultivation of our inherent body intelligence through a breath based practice.