

“Sally's class provides me with the perfect time to spend in a way that physically strengthens & mentally refreshens me. Her pacing is wonderful with enough warm up & cool down & plenty of challenges to our strength & balance in between.
She consistently offers a range of possibilities for each pose so that first-time & experienced students are able to find their appropriate level of challenge, feeling confident & satisfied.”
— Linda,
Allied Gardens
Try it,
you will love it
— Dianne
Trinity Yoga and Fitness is one of the best in San Diego. I would recommend for people who like to practice yoga,
— Carmelina,
Setting is gorgeous. Instructor is attentive, gentle, informative, and all around perfect
— Lori
Sally is a wonderful instructor and the site is clean and tranquil !
— Debra


Lovely location with quiet surroundings, this yoga studio is peaceful and perfect. Sally is an amazing teacher and accommodating to class needs. I've taken a lot of yoga classes and Sally is by far one of the greatest teachers I've ever met. The classes are wonderful. If you've never done yoga, try it. If you are an expert, try this place.
— Dawn
Really great yogi! Sally is funny, kind, and caring
"You are by far the best yoga instructor I've ever had."
— Ramona
- Chrissy, El Cajon
Reservation was a breeze and the studio is comfy and serene with a wall of windows and a lovely view. Sally, the owner and instructor, was warm and welcoming. Her positive energy and enthusiasm for what she does is palpable. Had a great experience
— Ann M
“I only feel safe in your class because of my bad back. I have hurt my back in other yoga classes. I also don't get bored like I do in other yoga teacher classes.”
— Laura, UTC
