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Welcome to
Trinity Yoga & Fitness Studios, Inc
We Are Here For You & Because Of You. I thought we were going to make it.
COVID SUPPORT
Our Physical Studio May Not Survive COVID; We Need Your Support
create your online account
click recorded sessions access instructions
A HUGE Thank You to those who kept attending &/or supporting us for 15 months.
We will still offer live classes on line after a pause in July.
Virtual Live NamaStayAtHome Classes Will Resume 8/3/21 6pm & 8/5/31 6pm
•VIRTUAL LIVE CLASSES WILL BE PAUSED THE MONTH OF JULY ONLY
There is much to do behind the scenes to transition from the space we were fortunate to have for the time we had..
KEEP PRACTICING WITH US!
•RECORDED LIBRARY IS FULL OF PRACTICES FOR YOU!
PURCHASE AUTO PAY RECORDED SESSIONS (price break) via karmasoft online store to "OmAtHome"
OR
ONE MONTH RECORDED SESSIONS via karmasoft online store to "OmAtHome" while live sessions are paused.
BOOK YOUR IN-PERSON & ON-LINE CLASSES UP THROUGH 6/28/21
DONATE, or BE A SUSTAINER, donate regularly.
We've needed you and still NEED Your support!
We WON GOLD! Thank you Yogis and Mission Times Courier Readers for
Voting us BEST YOGA STUDIO! Three Years In a Row! Even In A Pandemic!
FIRST IN THE "HOOD" TO GO VIRTUAL AS OF 3/16/20
TO PROTECT YOU AND KEEP YOU PRACTICING
YOUR HEALTH, SAFETY & WELLBEING IS OUR MISSION
BE A TRINITY FRONT LINE HERO
HOLD THE LINE & CONTINUE PRACTICING WITH US or Consider Donating
PLEASE READ THIS PAGE REGULARLY; FOLLOW & POST ABOUT US ON FACEBOOK & INSTAGRAM
• In August BOOK THROUGH KARMASOFT SCHEDULING PROGRAM
• MUST BOOK AT LEAST 3 HOURS BEFORE CLASS or class may be cancelled
• MUST "SIGN UP" ON KARMASOFT and then BOOK
• BOOKING WILL ALLOW YOU TO RECEIVE THE EMAIL LINK TO THE NamaStay At Home Virtual Yoga Practice
• Tip:
1. Stay Connected through our yoga practices with Family or Friends out of town/state
2, Wear your ear buds during practice as your instructors do. You won't interrupt others
You will be guided by the calming & encouraging words of practice right in your ear
3. Now is the husband's chance to try a practice anonymously~ Get him on the mat
4. Hot in your house~ Practice Outside with iPad or Phone~ Hydrate prior & place an icepack on your neck prior, during, after practice
OUR PRACTICE TEACHES US TO BE OK WITH UNCOMFORTABLE, TO ADAPT, TO BE OK WITH DISTRACTION & TO BE OK WITH THINGS NOT BEING PERFECT~THERE IS NO PERFECT, there simply is
THIS SITUATION IS AN OPPORTUNITY TO REINFORCE, AND APPLY YOUR PAST PRACTICE PUTTING IT INTO ACTION....... AS ALWAYS........ ON AND OFF OUR MAT
ACCESS TO THE VIRTUAL CLASS LINK(s) will be e-mailed to you immediately upon scheduling through our Online Scheduler.
(Check Your JUNK mail). Virtual Live Classe Resume 8/3/21.
JOIN THE ON-LINE PRACTICE FROM THE COMFORTS OF YOUR OWN HOME
CREATE your own sacred space at home ~ make it nice for yourself
BE FLEXIBLE with distractions while practicing
STAY STRONG Hold the Line as a Trinity Warrior for our yoga family & home
I Will Continue Trying to Keep our yoga family practicing "together"
Let Us Protect our Neighborhood Yoga Family & it's Home
Be a Trinity Front Line Hero by practicing or donating
Let Us Make It Work & Adapt
LET US HAVE FUN WITH THIS!
NAMA STAY AT HOME with Trinity Yoga & Fitness' Virtual Practice Room
or
OM AT HOME with Trinity Yoga & Fitness' Recorded Sessions
✓Gentle ✓ Restorative ✓ Shanti ✓Blended ✓Chair ✓CoreFit
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