Yoga Immune Boost
Stimulate Your Lymphatic System,
the Natural Cleansing Fluid of the Body
Fridays @ 9:15am 
This class focuses on a series of basic poses along with conscious breathing that will help to clear the lymphatic system, boost and strengthen the immune system, and keep things moving.  You will participate in an easy moving practice with some repetition and gentle poses ending each class 
Prenatal Yoga
Shoulder stand in yoga class